Access your
senses
Unlock your
unconscious
Transport
yourself back
Unlimited.....unconditionally.....recall
Memories ...
positive....revisit
Now.....just
.....be here.....
It’s A.U.T.U.M.N.
Access
Just get out there into the countryside and just let all of
your senses enjoy the fantastic sights of autumn, the sounds of birds ,the
gentle breeze,.. perhaps the sound of silence. Smell the air on a crisp autumn morning
or go for a walk in your favourite wood or park. Touch the leaves and branches or
kick about in the fallen autumn leaves.
Just allow all your senses to fully absorb the season and RELAX....
Unlock
How long have you ignored your inner voice, gut feeling, your
unconscious?
It’s there all the time... the best friend you ever had....
if you would just listen to it. Just tell your conscious mind to take a hike...
and once again be in touch with yourself. Listen to what it is saying. If you have a problem or issue ... then just
find a quiet place... on an autumnal walk... and just let your unconscious mind
know about the issue which is troubling you....then listen carefully to your
instinct...... your intuition.. . your gut reaction....Not the solution you
thought it would be .... well surprise surprise...and
how does this new solution really feel for you.... good... interesting?
Transport
As you sit at your favourite spot, in the woods, in the
park, by the river, by the lake, by the shore, on top of the hill, or in the
valley...wherever....you find your quiet, peaceful, special place... just allow
yourself to drift and be transported to a time and place where you felt calm, at
peace and relaxed within yourself.
Unlimited
Just allow yourself to dream, to fly above the world,
unlimited and unconditionally just let yourself go....release yourself.....no
boundaries... no beginning.. no end... seamless....see what you see....hear
what you hear....smell what you smell...taste what you taste....and how are you
feeling right now....that’s right...?
Just enjoy.....
Memories
Oh what lovely memories autumn brings.... recalling the colours,
the sounds, the smells of bonfires, the taste of roasted chestnuts...whatever
autumn means positively to you ... just allow yourself.. to take a little
time... a few moments now... to just...relive a wonderful ,pleasant ,autumnal
memory...
Yes... how good that feels...and allow that feeling to grow gently inside you....and
take it with you for the rest of the day....
Now
Just access your senses
Unlock your unconscious mind
Transport yourself back
Unlimited and unconditionally recall the
Memories positive and revisited
Now....... right now....
And
Have an awesome autumn.
